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Showing posts from November, 2019

I Decided to Try a Menstrual Cup - The Selection Process

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I have decided it's time for me to give the old menstrual cup a whirl! It sounds pretty gross to be honest - a little cup up in ya to collect all the lady business - but an alternative to buying tampons and pads sounds pretty cool, right? Why not? I have had very few actual periods since 2006 since I started using the Mirena. I had it out for about 9 months in 2015 - 2016 when I was trying to get pregnant, then after I had the baby in 2016 I had the usual postpartum bleeding, then got a new Mirena which honestly sucked hard because the periods were completely unpredictable and PRESENT which never happened before with my previous IUD's. I have mostly been a tampon user for the majority of my menstruating life - just cleaner, easier to use, less hassle. I just got my Mirena out due to... reasons... so I decided to give the menstrual cup a try since I'm entering the world of periods again for possibly the next 10 years give or take.  I have heard mixed reviews about th...

Post partum depression is for everyone, not just the cool moms.

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I have an unpopular opinion: I think a lot of the “insta mommies” and “Pinterest mommies” are using postpartum depression as a tool to seem relatable and I think it’s pretty fucked up. It seems like writing or vlogging about your “experience” has become a badge of honor not only used to boost popularity and relatability but also to shill multi-level marketing products (which was my experience).  Don’t get me wrong, I’m not claiming to know what any one person has been through or felt at one point or another but when someone tries to relate to me as a stressed out mom by posting pictures of their immaculate house, perfectly styled children, and letter boards calling themselves “hot mess mamas” I find it to be more than disingenuous. I actually find it to be fake and insulting. When someone tries to tell me their story of redemption from the pits of despair by finding Beach Body or essential oils and I could find peace too if I buy their products for the low low price of $300 I g...

Legs Up the Wall

Earlier today I was circling hardcore. The kind of anxiety where you just feel kind of not good, can’t quite breathe right, you’re worried but not sure what about, start getting tunnel vision and feeling like you just have to lay down right now and go to sleep or you might die.... I am applauding myself because I recognized what was happening and in my foggy mind I sat down and thought “what can i do? I have a toddler sitting in his high chair eating his lunch so I can’t fall apart right now. I have a lot to do today and I can’t put it all on hold for an anxiety attack. I have to fix this.” I already took my Zoloft so had to wait for that to work. I already texted a friend and said I’m having an anxiety attack but have to wait for a response. So I sat down and drank a bottle of water and thought about deep breathing... that’s supposed to help! Then I remembered that doing the “legs up the wall” pose (or Viparita Karani) is supposed to help also so I laid on the floor while the bab...